Why do people seek a therapist or life coach? 

 People come into counseling for many reasons. Some need to respond to unexpected changes in their lives, while others seek self-exploration and personal growth. When coping skills are overwhelmed by guilt, doubt, anxiety, or despair, therapy can help. Therapy can provide support, problem-solving skills, and enhanced coping for issues such as depression, anxiety, lack of confidence, relationship troubles, unresolved childhood issues, bereavement, spiritual conflicts, stress management, body image issues, and creative blocks. People seeking support are willing to take responsibility for their actions, work towards self-change and create greater awareness in their lives.

 

What benefits can I expect when working with a therapist/coach?

 A number of benefits are available from participating in our program. Often it is helpful just to know that someone understands. Counseling can provide a fresh perspective on a difficult problem or point you in the direction of a solution. Many people find our service to be a tremendous asset to managing personal growth, interpersonal relationships, family concerns, and the hassles of daily life. The benefits you obtain from counseling depend on how well you use the process and put into practice what you learn. Some of the benefits include:

  • Attaining a better understanding of yourself and your personal goals and values
  • Developing skills from improving your relationships
  • Finding resolution to the issues or concerns that led you to seek therapeutic support
  • Find new ways to cope with stress and anxiety
  • Managing anger, depression, and other emotional pressures
  • Improving communications skills - learn how to listen to others, and have others listen to you
  • Getting "unstuck" from unhealthy patterns - breaking old behaviors and develop new ones
  • Discovering new ways to solve problems
  • Improving your self-esteem and boosting self-confidence 

 

Do you take insurance? 

Blue Shield/Cross PPO plans and work as an Out of Network provider for other PPO plans. Please inquire about your specific insurance to determine coverage and fees. 

 

What are your fees?

CGP works with various clients from different backgrounds and careers. The goal is to provide a unique service regardless of monetary status. Therefore, it is recommended to inquire about our service and see if your needs can be met. If we are unable to accommodate you, GCP will provide you with a referral where services can meet your needs.

 

Do you offer services for clients who are unable to come to your office? 

Services are provided on an individual basis and the needs of the client. CGP offers consultations via Skype & Facetime. Out of office visits are done on a limited basis. Please inquire if this will support your needs.

 

Is our service confidential?

In general, the law protects the confidentiality of all communications between a client and a psychotherapist. Information is not disclosed without written consent by the client. There are a few exceptions to this rule such as child and elder abuse, serious threats to harm another, and intent to harm himself or herself.

 

Where are you located? 

Complete Game Plan is Located in West Los Angeles next door to the Century City mall and is in close proximity to Beverly Hills, Beverlywood, Westwood, West Hollywood, Santa Monica, Hollywood, Culver City, Bel Air, Brentwood, Mar Vista, and Westchester. Close to the 10 & 405 freeway.